How can I enter a team? - After reviewing program information you can click here to register your team online.
How many members are on a team? - 2 to 10 people can join from among co-workers, friends, family or neighbors.
What is the Team Captain's role? - (1) Organize the team; (2) Complete and submit the entry form and ONE payment for the team, $5 per person; (3) Receive weekly e-mail health tips from the Program Coordinator and distribute to all teammates for motivation on the way to success; (4) Receive and distribute T-shirts for all teammates; (5) Collect individual weekly physical activity minutes from each teammate and send (e-mail) cumulative team weekly minutes to the Program Coordinator for display on weekly leaderboards; (6) Keep your team active and involved in the program, to develop healthier lifestyles!
How can I be active to improve my health? - Any way you can! Physical activity minutes in almost any form and intensity count towards your teams weekly minutes and standing. Just keep up with your own minutes and report them to your captain weekly. Use the weekly e-mail health tips for motivation along the way!